Many of the people I work with are capable, responsible, and outwardly “fine” but inside they feel stretched thin, emotionally overloaded, or stuck in patterns that no longer fit who they are now.

You may be the one others rely on: in your family, your work, or your relationships. Over time, that role can become exhausting. Anxiety, burnout, resentment, or a persistent sense of unease can build, even when life looks stable from the outside. You may have tried therapy before and found it helpful, but are now looking for something deeper and more focused.

My work is relational, thoughtful, and grounded in helping people understand long-standing emotional and relational patterns, not just manage symptoms. Together, we slow things down enough to make sense of what’s happening beneath the surface, so change feels meaningful and sustainable rather than forced or temporary.

I value clarity, emotional honesty, and collaboration. Therapy with me is not about fixing you - it’s about helping you feel less alone with what you carry, and more aligned with how you want to live and relate.